Christian Bale Weight Loss

Oscar-winning actor Christian Bale shed 63 pounds in less than four weeks to play a key movie role in The Machinist. The role was emotionally heavy for Bale, as he played the lead character, Reuben Feffer, who had been left paralyzed from a car accident. Bale had planned to lose weight prior to filming but instead of doing so, he decided to work with his personal trainer to improve his overall physical condition. Bale is very committed to using all of his natural acting talent to maximise each role, particularly in achieving massive weight loss. It is clear that the actor has always been committed to his body.

The results of the film and Bale's commitment to his body were seen in the way that he lost the final weight for the role. There have been speculations that the loss of weight was helped by having alcohol throughout the production process, but Christian Bale insists that this was not the case. "I can't attribute it to any one thing," the actor said. "I had a fantastic support team.

Workplace restrictions for actors are another reason why he decided to lose weight for the role. As an actor you are required to maintain a certain weight depending on what type of role you are playing. When you are taking on a physically demanding role, such as running around while being shot at, the amount of physical activity required is great. To help with his weight loss, Christian Bale installed a workout routine that consisted of cardiovascular exercises, pushups, pull ups and sit ups, plus stretching. He was never hungry during the filming of the film, and he has maintained his slim figure since the film finished.

Although he admitted to losing weight since the film ended, Christian Bale said that the current shape is more like a "workout routine". "I'm in a better shape now, and I love it," he said. Christian Bale's close friend, director Marc Evans confirmed that Christian Bale has always maintained his desire to stay fit and healthy. "He is an incredibly driven guy," said Evans.

Bale's decision to lose weight for the role was not a spur of the moment decision. It was a calculated decision that paid off when the acclaimed actor won the best actor award for his role in The Dark Knight. Prior to winning the award, Bale had been nominated for his work in the previous year's award winning drama This Is Our Youth. With the help of his new weight loss regimen, Bale seemed to be all set to win the Oscar for his role as Batman.

In the past, Bale had lost weight quickly for various movie roles, but with his success, he realized that he wanted to slow down his weight loss. "The Dark Knight" saw Bale healthier and fitter than ever before, so much so that he even added two more pounds to his character. The Batman actor now boasts about his improved physique, saying that he is happy with the result of his movie role as well as his overall life. He further explained that he feels that Batman's ever increasing stamina helps him to be able to take on crime-filled locations like Gotham City without getting tired, as he did in the previous versions of the character.

Christian Bale has taken up a healthier lifestyle since The Dark Knight, and he has revealed that he eats more healthy foods and gets more exercise, both of which play a huge role in the successful weight loss process. According to Christian Bale, he has also changed his sleep pattern and gone to bed earlier at night. Bale went on to say that the change has made him sleep better at night and has increased his energy level and performance during his role as Batman in The Dark Knight. Christian Bale further stated that he would continue to follow a healthy lifestyle as he looks forward to playing Batman again for another installment of the Dark Knight.

The world famous actor now has even reached a pudgy size, which is very common among men today. However, he assured fans that he will not be losing any weight prior to his movie's release. He was also careful to point out that he has not lost any hair either, despite being in the movie for almost two months now. Christian Bale's weight loss is another example of how achieving personal well being can also lead to success in life.